Thailam
Karpooradi Thailam
Classical Ayurvedic Warming Oil
Karpooradi Thailam is a traditional classical Ayurvedic oil, named after Karpura (camphor), the herb that leads its formula. It is prepared with two herbs, Karpura and Ajamoda, in a pure sesame oil base, and is valued in Ayurveda for its warming, penetrating character.
Ingredients
Apium Graveolens (Celery) Seed Oil, Camphor, Sesamum Indicum (Sesame) Seed Oil, Limonene
Karpooradi Thailam in the classical tradition
A traditional classical oil for Vata and Kapha constitutions, Karpooradi Thailam is applied in Abhyanga to bring comforting warmth to areas that feel cold or heavy, and to bring a sense of lightness to the daily massage.
Traditionally suited for:
- Daily Abhyanga practice
- Vata and Kapha-predominant constitutions
- Cooler seasons and chilly mornings
- Areas that feel cold or in need of warmth
How to use
For Abhyanga (full body massage)
- Warm the oil by standing the bottle in warm water for a few minutes.
- Apply generously to the whole body.
- Use long strokes along the limbs and circular motions around the joints.
- Massage the abdomen gently in a clockwise direction.
- Include the scalp, ears and soles of the feet.
- Allow 15 to 20 minutes for the oil to absorb.
- Follow with a warm shower or bath.
For targeted use
Apply a small amount to the chosen area and massage gently until absorbed.
Recommended frequency
Daily use is the traditional practice. For maintenance, use two to three times a week.
Important
- For external use only.
- Warm gently, do not microwave.
- Take care in the shower, as oil can make surfaces slippery.
Classical reference
A traditional classical oil
Karpooradi Thailam belongs to the classical Thailam tradition of Ayurveda, the herbal oils prepared for Abhyanga, the traditional warm oil massage. It takes its name from Karpura (camphor), the herb that leads the formula.
Classical composition
- Karpura (camphor)
- Ajamoda
- Tila Taila (sesame oil) as the base
Classical character
A warming oil, Ushna in potency (Virya). The sesame oil base and Ajamoda are classically warming, while Karpura itself is Shita (cooling) in nature and gives the oil its fresh sensation on the skin. Traditionally suited to Vata and Kapha.
Learn more about Karpooradi Thailam
What is Karpooradi Thailam?
Karpooradi Thailam is a traditional classical Ayurvedic oil, named after Karpura (camphor). It is prepared with two herbs, Karpura and Ajamoda, in a sesame oil base. Art of Vedas offers Karpooradi Thailam as a warming oil for Abhyanga, the traditional warm oil massage.
Is Karpooradi Thailam a warming or a cooling oil?
Karpooradi Thailam is a warming oil. In classical Ayurveda its sesame oil base and Ajamoda are warming (Ushna), while Karpura, camphor, is cooling by nature and gives the oil its fresh sensation on the skin. The overall character of the oil is warming.
What is Karpooradi Thailam used for?
Karpooradi Thailam is traditionally used for Abhyanga, the classical self-massage with warm oil, particularly in the cooler seasons and by those with a Vata or Kapha constitution.
How do I use Karpooradi Thailam?
Warm a little Karpooradi Thailam and massage it into the skin with long strokes along the limbs and gentle circular movements. Allow 15 to 20 minutes for the oil to absorb, then bathe or shower. For external use on intact skin; keep it away from the eyes.
Which Dosha is Karpooradi Thailam best for?
Karpooradi Thailam is best suited to Vata and Kapha constitutions. Its warming sesame oil base comforts dry, cool Vata, while the light, penetrating quality of Karpura and Ajamoda suits heavy Kapha. Those with a strong Pitta tendency or sensitive skin may prefer to use it sparingly.
Can I use Karpooradi Thailam every day?
Yes. A daily Abhyanga with Karpooradi Thailam fits naturally into Dinacharya, the classical daily routine. Many people enjoy it in the morning before bathing, especially in autumn and winter.
Why does Karpooradi Thailam feel fresh on the skin?
Karpooradi Thailam takes its name from Karpura, camphor, which gives the oil its characteristic fresh, tingling sensation on the skin, while the oil itself remains warming.
Can Karpooradi Thailam be used on the back and shoulders?
Yes. Karpooradi Thailam can be massaged gently into the back, shoulders and other areas of the body, on intact skin. Use a small amount and keep it away from the eyes.
What are the ingredients in Karpooradi Thailam, and how should it be stored?
Karpooradi Thailam is prepared with Karpura (camphor) and Ajamoda in a sesame oil base. Store in a cool, dry place away from sunlight, tightly closed.
